Facilitating group talks and workshops for businesses, corporate wellness programmes, schools, clubs, and health & wellness related groups.
Some topics include:
- Lifestyle practises for healthy employees – covering tips for nutrition, exercise, sleep and stress management
- Healthy nutrition and lifestyle practises for working from home
- Eating for optimal health
- Women’s nutrition for optimal health
- Hormone balancing
- Nutrition for exercise and sports performance
- Gut health
- Disease management and diet
- Reducing inflammation – the benefits of an anti-inflammatory diet
- Food for all the family
- School lunches and easy dinners for happy kids
- Kids – Healthy food, Healthy body, Healthy mind – Happy Kids
Irish Life Health now recognise Nutritional Therapy Consultations with NTOI members as part of selected health plans.